Healing Hikes · Now with Wellness on the Trail
Step away from the noise. Step back into yourself.
“I wasn’t sure what to expect… This was truly a journey through the forest. My spirit is full.”
Dionne, Healing Hikes guest. Press play to spend 34 seconds on the trail with us.
Is this you?
You're not exhausted because you're weak. You've been carrying everything for too long.
At work. At home. In your relationships. This is your permission to put it down, for three hours. No hiking experience needed: if you can walk for an hour, you'll do beautifully on this trail.
What to expect
This is not a workout. It's a release.
We open with intention
We walk, pause and learn
We close in circle
We meet at the East Palisades trailhead, set a gentle intention for the day, and let go of the schedule you walked in with.
About 4 miles at a steady, conversational pace through the bamboo forest, with silent walking meditation, reflection prompts, nervous-system grounding, and practical women's wellness education, including how selected plants and essential oils may support everyday wellbeing.
A closing reflection circle with the group. You'll leave with a curated wellness kit, a personalized affirmation card, a calmer nervous system and a heart that feels held.
In their words.
“What I got from the forest was a reconnection.”
Pascale
Choose your hike.
Groups stay small: up to 12 women, and just 6 on a VIP hike. New dates are coming; choose yours when you register. When a hike fills, registration closes.
Healing Hike
3 guided hours, about 4 miles, up to 12 women. Includes Wellness on the Trail education, a take-home wellness kit and an affirmation card. Reserve your spot →
Bring a Friend
Two spots on the same hike. Everything in the Healing Hike, for you and someone you love. Reserve 2 spots →
Limited to 6 women, for the woman who wants the space to go deeper. Everything in the Healing Hike, plus a personalized pre-hike intention, an enhanced wellness kit and a post-hike integration experience. Reserve a VIP spot →
VIP Healing Hike
Hey Sis, I'm Dr. Naeema. Your guide.
For over 14 years I was a chiropractor, primary care provider and health coach. I've watched what stress does to a body, and what a few hours outside can undo. Today I'm a wellness educator, transformational coach, author and Appalachian Trail backpacker.
I created Healing Hikes so no woman has to find her way back to herself alone.
Good to know.
How challenging is the hike?
It's a moderate 4-mile loop with a gradual 500-foot climb. We move mindfully, with breaks for breath, reflection and connection. No hiking experience needed: if you can walk for an hour, you'll do beautifully.
Where do we meet, and what should I bring?
We meet at East Palisades Bamboo Forest, 4058 Whitewater Creek Rd NW, Atlanta, GA 30327. Bring water, sturdy walking or hiking shoes, a light snack if you like, and an open heart.
What if it rains?
Light rain? We hike. Severe weather, like thunderstorms, lightning or an extreme heat advisory? We reschedule, and your spot moves to the new date automatically.
What if I can't make it?
You can transfer your spot to a friend or to the next available date. Just email hello@everypossiblething.com at least 24 hours before the hike.
Is this therapy or medical care?
No. Healing Hikes are an educational wellness experience. They don't provide individual diagnosis, treatment or medical advice, and they're not a substitute for professional care.
What is possible now?
The peace you've been praying for isn't far away. It's waiting on the trail.